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Coaching is available virtually, 
by phone or in person.

Package pricing and additional information available upon request.

Coaching

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Deep Dive Consultation
90-minute breakthrough consultation to build your custom plan for weight loss, stress management, hormone health, or autoimmune healing. 

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Weight Loss &  Wellness Coaching
 

Weight Loss- sustainable weight loss with real food - no fad diets.

​Stress Management- calm your mind with tailored mindfulness plan.​

Autoimmune Support- manage symptoms with nutrition that works.​​

Sugar Addiction- end cravings for good with proven strategies.


 

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Corporate Wellness
Personalized coaching and employee wellness programs to increase productivity, manage stress and improve the mental health &
well-being of your employees.

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