Amy SalmanOct 21, 20213 min readWhy Everyone Needs Fish Oil In Their DietFish oil is a type of supplement that provides you with the necessary omega-3 fatty acids your body needs. When you look up healthy...
Amy SalmanMar 17, 20214 min readWhat You Need to Know About Autoimmune Disorder Triggers and Flare-UpsAutoimmune disorders and diseases occur when your immune system tries to attack your healthy cells. This in turn can lead to many...
Amy SalmanDec 8, 20203 min readGluten Allergy Or Sensitivity?Many years ago, prior to my diagnosis with Hashimoto's disease (an autoimmune condition that attacks the thyroid) I was tested for Celiac...