immune system

Amy Salman

Dec 15, 20214 min read

10 Tips to Prevent the Cold and Flu

I'm sure many of you, like myself have already gotten your flu shots, and that's a good thing. But, why is it that some people seldom get...

Amy Salman

Apr 27, 20202 min read

Boost Your Immunity For Optimal Health

There is so much information being thrown at us every day on what to do when it comes to COVID-19. Trying to manage it all can be...

Amy Salman

Mar 9, 20202 min read

Your Health And Coronavirus

Everywhere we turn it's impossible to avoid hearing about the coronavirus. Whether it be how fast it's appearing in new cities or the...

Amy Salman, Founder, The Wellness Map

Sep 25, 20194 min read

11 Tips to Prevent the Cold & Flu this Season

Fall is approaching and that means cold and flu season is too. Why is it that some people seldom get sick while others are often ill? ...