Personalized coaching to conquer sugar cravings, manage autoimmune symptoms, and feel your best.
Meet Amy
Hi, I'm Amy Salman, a certified holistic nutrition and wellness coach. I've helped thousands of busy women and men lose weight, reduce stress and thrive with my tailored programs.
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Here's how I can help you!
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Discover A Path To Lasting Wellness
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At The Wellness Map, I take a comprehensive, holistic approach to health—one that honors every aspect of your life. Together, we’ll uncover the root causes of your health challenges by exploring key areas such as nutrition, sleep, stress, relationships, physical activity, and past experiences. This deeper insight allows us to design a personalized, sustainable plan that supports your journey toward optimal well-being.
Rather than promoting quick fixes or restrictive diets, I guide you in developing a meaningful connection with the food and lifestyle choices that truly nourish your body and mind. My mission is to empower you with the tools, knowledge, and support to create lasting changes that elevate your energy, restore balance, and enhance your overall health.
Take the first step toward transforming your health and life.
Lisa G.
Amy has been wonderful with helping me control my Eczema. After trying prescriptions and going to various doctors with no results -I believed she could help me get to the root of this problem and she did. After one month my inflamed and itchy skin is gone and I am medication free!
Michael S.
After a diagnosis of Type 2 diabetes with a blood sugar of 233 and A1C of 10, I reached out to Amy for help...
I'm just about 3 months with Amy and I lost 20 pounds, my blood sugars are down 100 points and I feel better than ever.
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